Temple of Gainz

★★★★★ (31)

SELECTORIZED STANDING MULTI-FLIGHT MACHINE VERSION 3

$2,299.99
31 reviews
Weight Stack Configuration: Selectorized Weight Stack

We’re excited to introduce the Selectorized Standing Multi-Flight Version 3, available in black. Orders ship within 5 to 15 business days with free curbside freight delivery.

Version 3 upgrades include:

  • Thirty starting positions on the sliding assembly, increased from fifteen on Version 2. This allows for maximum adjustability and helps you dial in the perfect starting height for your height and build.

  • Three-position adjustable head pad that lets you choose the most comfortable angle or remove the head pad assembly entirely, if you prefer.

  • Laser-cut metal dial numbering rather than printed stickers from earlier versions. This provides a far more durable and premium look and feel.

  • Pre-installed dial assemblies, fully installed and tested in our warehouse by our experienced staff. This removes the most complex step of assembly and makes the overall process as simple and straightforward as possible.

Version 3 also carries forward all Version 2 upgrades:

  • Redesigned handles with a shorter stem, longer grip, and a refined angle that delivers a more natural feel and a biomechanically correct motion path.

  • Eight additional dial start points, providing nearly 360 degrees of starting positions and maximum pre-stretch across all movements. This opens the door to deeper chest flyes, as well as unilateral pullovers, biceps curls, and triceps extensions.

  • Upgraded bearings and components for smoother performance, improved consistency, and long-term durability.

The Temple of Gainz Selectorized Standing Multi-Flight Machine is the shoulder and chest builder you never knew you needed - but once you try it, you’ll never want to train without it.

At the core of this machine are two rotating cams connected to swiveling movement arms that move forward/backward and left/right. This unique design delivers constant tension upwards and downwards across 25 different circular angles and 15 hydraulic-assisted height adjustments.

Versatile Training Options:

With quick adjustments, the Multi-Flight V2 allows you to perform a wide variety of chest and shoulder movements, including:

  • Standing lateral raises for lateral delts

  • Bent-over lateral raises (with head support pad) for rear delts, traps, and rhomboids

  • Unilateral front raises for anterior delts

  • Chest flies to fully engage the pecs with deep range-of-motion. Adjust the sliding assembly height to hit different areas of your chest.

  • Unilateral pulldowns / pullovers for lats, using the added dial stop points in V2

  • Bonus: Users have shared videos performing unilateral biceps curls, unilateral triceps extensions, and even hip abduction and adduction movements, by putting a foam sleeve over the handles!

Whether training unilaterally or bilaterally, the nearly 360° starting positions let you customize “pre-stretch” for maximum tension throughout the full range of motion.

Why We Call It the Deltoid Variant:

The Multi-Flight was designed to isolate every part of your deltoids while adding unique chest and back variations - making it one of the most versatile upper-body machines you can own.

Compact, versatile, and powerful, this is the machine that will redefine how you train!

Beyond Power VOLTRA Digital Resistance Integration

The Selectorized Standing Multi-Flight is also available with our patent-pending Beyond Power VOLTRA Digital Resistance Integration.

This optional configuration allows a compatible Beyond Power VOLTRA to replace the traditional weight stack, reducing the initial machine cost while giving you substantially more control over your resistance.

With VOLTRA, you can customize resistance curves, experiment with eccentric loading, and create resistance profiles that are not possible with a traditional fixed weight stack.

Configuration Options

The Weight Stack Configuration includes a 120 kg / 264 lb selectorized weight stack.

The VOLTRA-Only Configuration includes the Temple of Gainz proprietary VOLTRA retrofit mounting system, VOLTRA-compatible cable routing, a direct 1:1 attachment option, and a hook attachment point for an optional 1:2 pulley configuration.

The VOLTRA-Only Configuration does not include a Beyond Power VOLTRA, DIY Dock, weight stack, guide rods, climbing pulley, or the standard weight-stack cable. A compatible climbing pulley is required for 1:2 operation and must be purchased separately.

Please note that selecting the VOLTRA-Only Configuration means the machine cannot be used without a VOLTRA connected. A metallic cable hook is included to secure the cable to the frame whenever the VOLTRA is removed. When disconnected, the cable must always be placed on this hook to prevent it from sliding upward into the machine.

A dedicated VOLTRA-Only video manual will be available and will explain proper installation, setup, stowing, and operation. Use of the VOLTRA with this machine is at the user’s discretion and requires careful adherence to both Temple of Gainz and Beyond Power instructions.

Please read the Digital Resistance Integration Disclaimer carefully before use, and contact us with any questions regarding proper setup or operation.

^Beyond Power VOLTRA Compatibility, and Safety Disclaimer

The Beyond Power VOLTRA and DIY Dock are manufactured and sold separately and are not included.

Users must follow all operating instructions, warnings, resistance limits, setup requirements, and safety guidance provided by both Temple of Gainz and Beyond Power.

For additional information regarding VOLTRA use and digital resistance integration, please review our Digital Resistance Integration Disclaimer before purchasing or using the machine.

By purchasing the VOLTRA-Only Configuration or using a VOLTRA with the Quadrilogy, the purchaser acknowledges that they have reviewed and accepted the Digital Resistance Integration Disclaimer and understand the applicable operating instructions, resistance limitations, safety guidelines, inherent risks, and user responsibilities.

Future Weight Stack Conversion

Customers who purchase the VOLTRA-Only Configuration may later purchase the components required to convert the machine to the traditional Weight Stack Configuration, subject to availability and compatibility.

The current estimated price for the conversion package is $500, plus applicable taxes and freight shipping. Freight shipping may cost approximately $400 or more, depending on destination, carrier rates, delivery requirements, and accessorial charges.

Pricing and availability are subject to change. Installation is not included.

Delivery and Assembly Expectations

Please review our Shipping Policy and Product and Assembly Policy before purchasing, including all delivery, inspection, installation, and assembly expectations.

By completing a purchase, the customer acknowledges and agrees to the applicable shipping, assembly, payment, cancellation, safety, and product-use policies.

*Felt Resistance Disclaimer

Resistance descriptions are provided for general reference and do not guarantee the exact force experienced by every user. Actual felt resistance may vary based on cam geometry, cable routing, pulley configuration, machine settings, seat and pad positions, user height and limb length, exercise technique, range of motion, movement speed, cable tension, friction, maintenance condition, manufacturing tolerances, and any digital resistance settings used.

Weight Stack Configuration: Selectorized Weight Stack

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