
















Temple of Gainz
DISCONTINUED SALE: SELECTORIZED LEG EXTENSION + PRONE LEG CURL MACHINE VERSION 3
Couldn't load pickup availability
๐ BLACK NOVEMBER SALE IS LIVE! ๐ค
๐ฅ The Selectorized Leg Extension + Prone Leg Curl V3 is ON CLEARANCE! Once this machine sells out, it will not be restocked. Clearance pricing is already reflected in the listed price. No coupon code needed!
๐ฐ BUY MORE, SAVE MORE!* Save an additional $200 for every machine after the first when purchasing multiple eligible machines together. Bundle savings are automatically applied at checkout. No coupon code needed!
โ IN STOCK & SHIPS FREE WITHIN 15 TO 25 BUSINESS DAYS!
*Bundle savings require all machines to ship together in one combined shipment. If any machine is out of stock, your entire order will ship once all machines are available. See promotional terms for details.
The Temple of Gainz Selectorized Leg Extension + Prone Leg Curl V3 combines two essential lower-body isolation exercises into one versatile, space-efficient machine, allowing users to develop quadriceps and hamstring strength with smooth, controlled resistance.
Featuringย multiple starting positions, and a selectorized weight stack, this dual-function machine delivers dedicated leg extension and prone leg curl functionality without requiring two separate pieces of equipment.
Version 3 Improvements
Version 3 introduces several refinements designed to improve range of motion, resistance characteristics, and overall training versatility.
- Recessed crossmember: The updated frame design provides additional clearance at the bottom of the leg extension movement, allowing for a greater range of motion.
- Improved leg curl cam: The redesigned cam delivers a more linear resistance profile toward the end of the prone leg curl movement, providing a smoother, more consistent feel.*
- Expanded starting positions: Updated movement arm settings allow users to achieve a fuller stretch and greater range of motion during both exercises.
- Laser-engraved adjustment markings: Numbered positions for the movement arm and leg roller make it easy to track and consistently return to preferred settings.
These improvements build upon the functionality of previous versions while enhancing adjustability and movement quality.
Two Machines in One
Leg Extension: With the seat pad lowered and back pad raised, the machine provides a supported seated position for leg extensions, emphasizing the quadriceps through controlled knee extension.
Prone Leg Curl: Raising the seat pad and lowering the back pad transforms the machine into a prone leg curl, allowing users to train the hamstrings through knee flexion.
The adjustable pads make transitioning between exercises straightforward while providing comfortable support for both movements.
Adjustable Range of Motion and Starting Positions
The machine features nine adjustable movement arm starting positions and five adjustable leg roller positions, allowing users to customize their setup based on height, mobility, and training preferences.
These adjustments provide flexibility for performing full or partial repetitions and selecting comfortable starting positions for both exercises.
The laser-engraved adjustment markings make it easy to record and reproduce preferred settings across training sessions.
Smooth Movement and Heavy-Duty Construction
The optimized cam system is designed to provide controlled resistance throughout both exercises, with Version 3 introducing a refined resistance profile for the prone leg curl.*
Textured rubber handles provide a secure grip and additional stability during both leg extensions and prone leg curls.
Built with heavy-duty construction, the machine provides a stable and durable platform for demanding lower-body training.
The selectorized weight stack allows for quick resistance adjustments without the need to load or unload weight plates.
Compact, Versatile Design
With a footprint of just 4.27 ft L ร 3.22 ft W, the Selectorized Leg Extension + Prone Leg Curl V3 combines two dedicated lower-body exercises into one compact machine.
Whether your goal is developing stronger quadriceps, building hamstring size, or maximizing the versatility of your available gym space, the Temple of Gainz Selectorized Leg Extension + Prone Leg Curl V3 delivers the comfort, adjustability, and performance expected from Temple of Gainz equipment.
*Resistance Curve Disclaimer: Resistance profiles and perceived tension throughout the range of motion may vary depending on individual biomechanics, body proportions, machine adjustments, and exercise technique. Descriptions of resistance curves are intended to communicate the general design characteristics of the machine and may not reflect the exact resistance experienced by every user.
Assembly Expectations ๐ช
Temple of Gainz selectorized machines are heavy-duty equipment designed for serious training, and they require proper tools and at least two people for assembly.ย
These are not flat-packed or lightweight items; they arrive crated and disassembled, and are built for heavy duty use and demand time and effort to set up correctly. We provide assembly manuals for every model via QR code rather than printed copies, as we are constantly improving and updating our instructions to make the process as smooth as possible.
Although the majority of our customers are able to assemble the machines themselves, if you are not experienced with equipment that involves bearings, guide rods, weight stacks, and/or heavy frames, we strongly recommend hiring a local fitness equipment technician.
Companies such as Fitness Machine Technicians typically charge $200 to $400 per machine, which can save you 2 to 6+ hours, depending on your tools and experience.
Please note that we do not offer assembly services outside of the Los Angeles area, as hiring locally is usually faster and more cost-effective, and we prefer to pass those savings on to you!
You can read more on our Product & Assembly Policy page and learn about the shipping and delivery process on our Shipping Policy page. If you have any questions, please contact us - we are here to help!