Temple of Gainz

★★★★★ (1)


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Pickup available at VERNON WAREHOUSE

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The Temple of Gainz Selectorized Chest + Rear Delt Fly Machine is the perfect dual function combination unit to hit your pectoral muscles and rear deltoids with a smooth, easy-to-use selectorized weight stack. Commonly referred to as the "Pec Deck," this machine seems to always be occupied in commercial gyms, but can now be all yours!

Featuring texturized rubber grips and a spring-loaded adjustable seat height, this machine puts you in the perfect position to use the vertical handles to "squeeze" your pecs and perform a chest fly movement with even tension throughout the movement - impossible to do with a traditional horizontal bench dumbbell fly.

Or, face the other direction and use the horizontal handles to "open" your arms outwards and hit those tricky rear deltoids with an even tension curve, also impossible with dumbbell variations, such as bent over rear delt flies. 

With 9 pin-locked adjustable positions (on each side), you can adjust your starting position/angle and control your range of motion. Perfect for those with sensitive rotator cuffs or rehabilitating from injury, this adjustability ensures you hit these important muscle groups safely and effectively with settings that work for you.

At only 3.85' L x 4.27' W (with arms extended), this machine takes up very little space but provides enormous functionality and performance for dual-function chest and deltoid training!

*A note about Temple of Gainz Selectorized Machines* 

On the fence? Selectorized Machines are in your reach!

All Temple of Gainz Selectorized/Pin-Loaded machines make having commercial-style machines with weight stacks a reality for home gym users. We carefully design and produce our selectorized machines to be compact and space efficient - perfect for home gyms and training studios.

Machines come disassembled in carefully bubble-wrapped parts and are easy to bolt together and assemble. No need for forklifts, moving companies, and/or bribing five friends with beers for help.

Cable routing is easy and weight plates are easy to stack and assemble. We have personally assembled and disassembled every machine we sell, so if you have any questions, someone will always be available to help you!


- Nine pin-locked starting positions (on each side) for forward facing chest fly movement and rear facing rear delt fly movement
- 100kg pin-loaded selectorized weight stack at 5kgs increments
- Spring-loaded adjustable seat height

Tech Specs

- Total Machine Weight: 450 lbs (204 kgs)
- Dimensions: 3.85' L x 4.27' W x 6.82' H
- Included Weight Stack: 220 lbs (100 kgs)
- California Residents SEE PROP 65 WARNINGS


10 Year Parts
1 Year Cable