Temple of Gainz

★★★★★ (1)


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1 review

Pickup available at VERNON WAREHOUSE

Usually ready in 24 hours

This machine has sold out but more inventory is coming soon! Please place your order today and your machine will ship early-August. Please contact if you have any questions!

The Temple of Gainz Plate-Loaded Adjustable Chest-Supported T-Bar Row is an incredible back-building machine, with a wide range of adjustments and features, in an exceptionally compact footprint. 

The adjustable foot platform allows users of all heights to find the optimum starting position. You may also experiment with different starting positions, to hit the upper, middle, or lower portions of your back. In addition to your starting height/position, handles adjust inwards and outwards, allowing you to also target different muscles of your back.

The super comfortable and ergonomic rubber grip handles also swivel left and right, and up and down, and rotate, creating 360 degrees of incredibly natural and biomechanically correct movement patterns, unique to every individual.

The chest support pad is extremely comfortable and allows for stability to really focus on the back muscles. The starting position is easy to set up and un-rack, and the rubber stopper allows you to lower the bar safely if you are not able to re-rack to the starting position.

At just under 7 feet long and 3 feet wide, this machine fits perfectly in any narrow space in your gym. Whether you are going low and narrow (targeting your lats) or high and wide (targeting your traps and rear delts) - and everything in between - this machine is a back-building must! 


- Adjustable starting position foot support plate
- Adjustable handle widths
- Up/down and left/right swivel handles + rotating bearing mechanism
- Chest support pad
- Starting position bar holder for easy rack + un-racking and rubber stopper for minimum safety position

Tech Specs

- Total Machine Weight: 209 lbs (95 kgs)
- Dimensions: 6.89' L x 2.99' W x 4.36' H
- California Residents SEE PROP 65 WARNINGS


10 Year Parts