{"product_id":"the-thunder-thighs-adjustable-hip-abduction-adduction-machine","title":"THE THUNDER THIGHS™ Selectorized Adjustable Hip Abduction + Adduction Machine","description":"\u003ch6\u003e\u003cspan\u003eTHE THUNDER THIGHS™ Selectorized Adjustable Hip Abduction + Adduction Machine\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTHE THUNDER THIGHS\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is the latest generation of our popular Hip Abduction + Adduction Machine. It combines two essential lower-body isolation movements into one compact, heavy-duty machine while introducing an adjustable-angle back pad, front support handles, premium materials, and structural and functional improvements developed from customer feedback.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eTrain your inner and outer thighs from a wide range of starting positions, torso angles, and exercise setups, all within a minimal footprint and with an incredibly smooth, natural feel.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Thunder Thighs is also available with our patent-pending \u003cstrong\u003eBeyond Power VOLTRA Digital Resistance Integration\u003c\/strong\u003e. This optional configuration allows a compatible Beyond Power VOLTRA to replace the traditional weight stack, reducing the initial cost of the machine while giving you greater control over resistance, eccentric loading, and resistance-curve customization.^\u003c\/p\u003e\n\u003ch6\u003eEstimated Shipping Timeline\u003c\/h6\u003e\n\u003cp\u003e\u003cspan\u003eMachines are currently on the way to us, and o\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003erders placed now are expected to ship \u003cstrong\u003ein late September 2026\u003c\/strong\u003e, with free curbside freight shipping.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAll shipping dates are estimates and are subject to production, freight, quality-control, and other delays. Please review our payment and cancellation policies, which apply to all purchased and unfulfilled orders.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003eAdjustable From Upright to Flat\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOne of the biggest upgrades to THE THUNDER THIGHS is the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eadjustable back pad\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, which moves from approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e90° upright to 0° flat in 15° increments\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInstead of being locked into one seated position, you can change your torso angle and hip position to find the setup that feels best for your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUse a more upright position for a traditional hip abduction or adduction setup, or recline farther back to change the stretch, range of motion, stability demands, and overall feel of the movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eSeven Starting Positions\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003eThe machine provides seven secure starting positions for both hip abduction and hip adduction, allowing you to customize your starting width, loaded stretch, and range of motion.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA convenient lever-operated adjustment system lets you change positions without repeatedly getting out of the machine, while \u003c\/span\u003elaser-engraved adjustment numbers\u003cspan\u003e make it easy to record and return to your preferred settings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor abduction, you can start narrower or select a wider position for a deeper loaded stretch.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor adduction, you can choose anything from a relatively narrow starting position to a wider setup based on your mobility and preference.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eSwiveling Thigh Pads\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe thigh pads can swivel and be repositioned depending on whether you are performing hip abduction or adduction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis keeps the pads properly positioned against your legs throughout each movement and makes switching between exercises fast and intuitive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Thunder Thighs includes a taller kneepad than previous versions, allowing for more knee\/thigh contact, especially with standing variations utilizing the front grip handles.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eTwo Foot Positions\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIntegrated rubber foot supports give you \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003etwo different foot-placement options\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, allowing you to choose between a more angled or more perpendicular lower-leg position.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCombined with the adjustable back pad and seven starting positions, this gives you a huge amount of control over how you set up the machine and accommodates users of all builds and heights.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eFront Support Handles + Standing Movements\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFront-mounted handles give you an additional support point when getting into or out of the machine and open up additional exercise possibilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003eThe handles allow you to brace your upper body and maintain greater control throughout standing exercise variations.\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003ePremium Upgrades and Materials\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Thunder Thighs includes several premium upgrades over previous models as standard:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSolid metal guide rods\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for increased rigidity and smooth weight-stack travel\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eAluminum pulleys\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for smooth cable travel and long-term durability\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eKnurled aluminum handles\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for a secure, premium grip\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003e\u003cspan\u003eSmooth Selectorized Resistance\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eA selectorized weight stack makes resistance changes fast and easy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMove quickly between warm-ups, working sets, drop sets, and unilateral variations without loading or unloading plates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe updated cable and pulley system is designed to provide smooth, consistent resistance throughout both hip abduction and hip adduction, with a slight drop-off in resistance at the end range of each movement.*\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eCompact Dual-Function Design\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInstead of using valuable floor space for separate abduction and adduction machines, or plate-loaded machines, The Thunder Thighs gives you access to both movements in one compact footprint.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou still get extensive adjustability, heavy-duty construction, and multiple seated and standing exercise options without sacrificing unnecessary space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePlease review the product-gallery dimensions for the machine's minimum and maximum footprint across its different back-pad and movement positions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eBeyond Power VOLTRA Digital Resistance Integration\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTHE THUNDER THIGHS is also available with our patent-pending \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBeyond Power VOLTRA Digital Resistance Integration\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis optional configuration allows a compatible Beyond Power VOLTRA to replace the traditional weight stack, reducing the initial machine cost while giving you substantially more control over your resistance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWith VOLTRA, you can customize resistance curves, experiment with eccentric loading, and create resistance profiles that are not possible with a traditional fixed weight stack.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eUpdated Branding\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Quadrilogy introduces a new metallic Temple of Gainz shield logo, a redesigned and streamlined exercise instruction label, and new Temple of Gainz purple-themed weight-stack decals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe exercise instruction label is optional. The purple portions of the weight-stack decals may also be trimmed away by the customer to create a black-and-white appearance, if preferred. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch6\u003e\u003cspan\u003eConfiguration Options\u003c\/span\u003e\u003c\/h6\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWeight Stack Configuration\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e includes a 120 kg \/ 264 lb selectorized weight stack, solid-metal guide rods and the weight-stack cable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eVOLTRA-Only Configuration\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e includes the Temple of Gainz proprietary VOLTRA retrofit mounting system, VOLTRA-compatible cable routing, a direct 1:1 attachment option, and a hook attachment point for an optional 1:2 pulley configuration.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eThe VOLTRA-Only Configuration does not include a \u003ca href=\"https:\/\/www.beyond-power.com\/products\/voltra?sca_ref=11212509.1zajihTi9n\" rel=\"noopener\" target=\"_blank\"\u003eBeyond Power VOLTRA\u003c\/a\u003e, \u003ca href=\"https:\/\/www.beyond-power.com\/products\/diy-dock?sca_ref=11212509.1zajihTi9n\"\u003eDIY Dock\u003c\/a\u003e, weight stack, guide rods, climbing pulley, or the standard weight-stack cable. \u003ca href=\"https:\/\/amzn.to\/4wGYki2\" rel=\"noopener\" target=\"_blank\"\u003eA compatible climbing pulley\u003c\/a\u003e is required for 1:2 operation and must be purchased separately.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePlease note that selecting the VOLTRA-Only Configuration means the machine cannot be used without a VOLTRA connected. A metallic cable hook is included to secure the cable to the frame whenever the VOLTRA is removed. When disconnected, the cable must always be placed on this hook to prevent it from sliding upward into the machine.\u003c\/p\u003e\n\u003cp\u003eA dedicated VOLTRA-Only video manual will be available and will explain proper installation, setup, stowing, and operation. Use of the VOLTRA with this machine is at the user’s discretion and requires careful adherence to both Temple of Gainz and Beyond Power instructions.\u003c\/p\u003e\n\u003cp\u003ePlease read the \u003ca href=\"https:\/\/templeofgainz.com\/pages\/digital-resistance-integration-disclaimer\" rel=\"noopener\" target=\"_blank\"\u003eDigital Resistance Integration Disclaimer\u003c\/a\u003e carefully before use, and contact us with any questions regarding proper setup or operation.\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e^Beyond Power VOLTRA Compatibility, and Safety Disclaimer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Beyond Power VOLTRA and DIY Dock are manufactured and sold separately and are not included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eUsers must follow all operating instructions, warnings, resistance limits, setup requirements, and safety guidance provided by both Temple of Gainz and Beyond Power.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFor additional information regarding VOLTRA use and digital resistance integration, please review our \u003c\/span\u003e\u003ca href=\"https:\/\/templeofgainz.com\/pages\/digital-resistance-integration-disclaimer\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003e\u003cspan\u003eDigital Resistance Integration Disclaimer\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e before purchasing or using the machine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBy purchasing the VOLTRA-Only Configuration or using a VOLTRA with the Quadrilogy, the purchaser acknowledges that they have reviewed and accepted the Digital Resistance Integration Disclaimer and understand the applicable operating instructions, resistance limitations, safety guidelines, inherent risks, and user responsibilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFuture Weight Stack Conversion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCustomers who purchase the VOLTRA-Only Configuration may later purchase the components required to convert the machine to the traditional Weight Stack Configuration, subject to availability and compatibility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe current estimated price for the conversion package is \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e$500\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, plus applicable taxes and freight shipping. Freight shipping may cost approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e$400 or more\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, depending on destination, carrier rates, delivery requirements, and accessorial charges.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePricing and availability are subject to change. Installation is not included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery and Assembly Expectations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePlease review our \u003c\/span\u003e\u003ca href=\"https:\/\/templeofgainz.com\/policies\/shipping-policy\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003e\u003cspan\u003eShipping Policy\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003ca href=\"https:\/\/templeofgainz.com\/pages\/product-and-assembly-policy\" rel=\"noopener\" target=\"_blank\"\u003eProduct and Assembly Policy\u003c\/a\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003ebefore purchasing, including all delivery, inspection, installation, and assembly expectations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy completing a purchase, the customer acknowledges and agrees to the applicable shipping, assembly, payment, cancellation, safety, and product-use policies.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*Felt Resistance Disclaimer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eResistance descriptions are provided for general reference and do not guarantee the exact force experienced by every user. Actual felt resistance may vary based on cam geometry, cable routing, pulley configuration, machine settings, seat and pad positions, user height and limb length, exercise technique, range of motion, movement speed, cable tension, friction, maintenance condition, manufacturing tolerances, and any digital resistance settings used.\u003c\/span\u003e\u003c\/p\u003e","brand":"Temple of Gainz","offers":[{"title":"Selectorized Weight Stack","offer_id":52837961007416,"sku":"TOG-1053-B","price":2649.0,"currency_code":"USD","in_stock":true},{"title":"VOLTRA I Integration (VOLTRA I Device Not Included)","offer_id":52837961040184,"sku":"TOG-1053-B-V","price":2349.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4019\/5128\/files\/TOG-1053THUNDERTHIGHSAD8.png?v=1787443478","url":"https:\/\/templeofgainz.com\/products\/the-thunder-thighs-adjustable-hip-abduction-adduction-machine","provider":"Temple of Gainz","version":"1.0","type":"link"}