{"title":"SALE","description":"","products":[{"product_id":"selectorized-leg-extension-prone-leg-curl-machine-version-3","title":"DISCONTINUED SALE: SELECTORIZED LEG EXTENSION + PRONE LEG CURL MACHINE VERSION 3","description":"\u003cp\u003e\u003cstrong\u003eThe Selectorized Leg Extension + Prone Leg Curl Machine Version 3 is in stock in black and ships within 5 to 15 business days with free curbside freight delivery.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersion 3 includes a recessed crossmember that increases range of motion at the bottom of the leg extension. It also features an improved cam design that delivers more linear resistance toward the end of the prone leg curl. In addition, Version 3 provides new laser-engraved movement arm starting positions that allow for a fuller stretch and complete range of motion on both movements.\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003eThe Temple of Gainz Selectorized Leg Extension and Prone Leg Curl Machine combines two of the most popular and biomechanically effective lower body movements to hit your quads and hamstrings in one heavy-duty machine in a compact footprint.\u003c\/p\u003e\n\u003cp\u003eThe seat pad and back pad both feature two adjustable positions; with the seat pad down and back pad up, you can use this as a leg extension machine and with the seat pad up and the back pad down, this machine transforms into a prone leg curl machine.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe movement arm features 9 adjustable starting angles\/positions and the foot roller features 5 adjustable angles\/positions. These adjustments allow you to hit both the leg extension and prone leg curl movements with a full or partial range of motion, depending your training goals.\u003c\/p\u003e\n\u003cp\u003eVersion 3 now contains laser-engraved numbers for the leg roller and movement arm settings, for easy starting point position recall.\u003c\/p\u003e\n\u003cp\u003eWith a smooth, even tension curve, and texturized rubber grips for both the leg extension and prone leg curl movements, you'll never have another excuse for missing leg day.\u003c\/p\u003e\n\u003cp\u003eAt only 4.27' L x 3.22 W, this machine takes up a minor footprint with major functionality for the two most dominant muscle groups of your lower body!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAssembly Expectations 💪\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eTemple of Gainz selectorized machines are heavy-duty, commercial-grade equipment designed for serious training, and they require proper tools and at least two people for assembly. \u003cbr\u003e\u003cbr\u003eThese are not flat-packed or lightweight items; they arrive crated and disassembled, and are built for heavy duty use and demand time and effort to set up correctly. We provide assembly manuals for every model via QR code rather than printed copies, as we are constantly improving and updating our instructions to make the process as smooth as possible.\u003cbr\u003e\u003cbr\u003eAlthough the majority of our customers are able to assemble the machines themselves, if you are not experienced with equipment that involves bearings, guide rods, weight stacks, and\/or heavy frames, we strongly recommend hiring a local fitness equipment technician.\u003cbr\u003e\u003cbr\u003eCompanies such as \u003ca href=\"https:\/\/fitnessmachinetechnicians.com\/\" title=\"Temple of Gainz\"\u003eFitness Machine Technicians\u003c\/a\u003e typically charge $200 to $400 per machine, which can save you 2 to 6+ hours, depending on your tools and experience. \u003cbr\u003e\u003cbr\u003ePlease note that we do not offer assembly services outside of the Los Angeles area, as hiring locally is usually faster and more cost-effective, and we prefer to pass those savings on to you!\u003cbr\u003e\u003cbr\u003eYou can read more on our \u003ca href=\"https:\/\/templeofgainz.com\/pages\/product-and-assembly-policy\" title=\"Temple of Gainz Product \u0026amp; Assembly Policy\" rel=\"noopener\" target=\"_blank\"\u003eProduct \u0026amp; Assembly Policy\u003c\/a\u003e page and learn about the shipping and delivery process on our \u003ca href=\"https:\/\/templeofgainz.com\/policies\/shipping-policy\" title=\"Temple of Gainz Shipping Policy\" rel=\"noopener\" target=\"_blank\"\u003eShipping Policy\u003c\/a\u003e page. If you have any questions, please \u003ca href=\"https:\/\/templeofgainz.com\/pages\/contact\" title=\"Temple of Gainz Contact\" rel=\"noopener\" target=\"_blank\"\u003econtact us\u003c\/a\u003e - we are here to help!\u003c\/p\u003e","brand":"Temple of Gainz","offers":[{"title":"Default Title","offer_id":49947385594168,"sku":"TOG-1007V3-B","price":1800.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4019\/5128\/files\/TEMPLE_OF_GAINZ_TOG-1007V3_LEG_EXTENSION_PRONE_LEG_CURL_V3_LE_8.png?v=1764569734"},{"product_id":"selectorized-hip-abduction-adduction-machine-inner-outer-thigh","title":"DISCONTINUED SALE: SELECTORIZED HIP ABDUCTION + ADDUCTION (INNER\/OUTER THIGH) MACHINE VERSION 3","description":"\u003cp\u003e\u003cstrong\u003eThe \u003cspan\u003eSelectorized Hip Abduction + Adduction Version 3 Machine is in stock in black! Orders placed now ship within 5 to 15 business days, with free freight shipping included!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVersion 3 improves upon Version 2 with upgrades based on direct user feedback, including:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePull-pin position selection replaced with a lever, allowing easier adjustments without getting off the machine\u003c\/li\u003e\n\u003cli\u003eGrip handles lowered 2 inches to prevent thighs from contacting or interfering with the hands during use \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eVersion 3 Update:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e All Version 3 machines now include the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003efront handles as standard\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. This was previously a $100 optional upgrade, but all remaining units without the front handles have sold out.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe updated configuration also includes slightly taller pads. The front handles make it easier to get into and out of the machine and with the taller pads, provide additional support for standing exercise variations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eVersion 3 retains the same incredible functionality and feel of Version 2, including prior upgrades such as laser-engraved numbers for the movement start position adjustment mechanism and an updated pulley assembly for a more precise movement, smoother feel, and greater range of motion on both exercises.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eTemple of Gainz Selectorized Hip Abduction + Adduction Machine\u003c\/strong\u003e is a compact dual-function unit designed to train the \u003cstrong\u003einner and outer thighs\u003c\/strong\u003e with smooth, consistent resistance. This versatile design targets the frequently overlooked hip abductors and adductors, which play a key role in hip stability, athletic performance, and balanced lower body development.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDespite its powerful functionality, the machine maintains a compact footprint, making it ideal for both home gyms and commercial environments!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• Dual-function design trains both hip abduction (outer thighs) and hip adduction (inner thighs)\u003cbr\u003e• Smooth selectorized weight stack for quick and convenient resistance changes\u003cbr\u003e• 7 pin-locked starting positions to accommodate different mobility levels and training preferences\u003cbr\u003e• Swiveling knee pads automatically adjust depending on movement direction\u003cbr\u003e• Textured rubber grip handles for stability and control during training\u003cbr\u003e• Comfortable upholstered seat and back pads for long training sessions\u003cbr\u003e• Rubber foot supports with two foot placement positions allowing a more angled or perpendicular knee setup\u003cbr\u003e• Compact footprint with full commercial functionality\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Range of Motion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis machine allows users to train through a wide range of motion, accommodating both beginners and advanced lifters.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHip Adduction (Inner Thigh)\u003c\/strong\u003e\u003cbr\u003e• Adjustable from a narrow starting position\u003cbr\u003e• Can expand to a near 180° stretch for highly flexible users\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHip Abduction (Outer Thigh)\u003c\/strong\u003e\u003cbr\u003e• Start with legs parallel for controlled contractions\u003cbr\u003e• Or begin with legs further apart for a more targeted stretch and range\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Selectorized Hip Abduction + Adduction Machine Version 3 delivers major lower body functionality while occupying minimal floor space!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAssembly Expectations\u003c\/strong\u003e 💪\u003cbr\u003e\u003cbr\u003eTemple of Gainz selectorized machines are heavy-duty, commercial-grade equipment designed for serious training, and they require proper tools and at least two people for assembly. \u003cbr\u003e\u003cbr\u003eThese are not flat-packed or lightweight items; they arrive crated and disassembled, and are built for heavy duty use and demand time and effort to set up correctly. We provide assembly manuals for every model via QR code rather than printed copies, as we are constantly improving and updating our instructions to make the process as smooth as possible.\u003cbr\u003e\u003cbr\u003eAlthough the majority of our customers are able to assemble the machines themselves, if you are not experienced with equipment that involves bearings, guide rods, weight stacks, and\/or heavy frames, we strongly recommend hiring a local fitness equipment technician.\u003cbr\u003e\u003cbr\u003eCompanies such as \u003ca href=\"https:\/\/fitnessmachinetechnicians.com\/\" title=\"Temple of Gainz\"\u003eFitness Machine Technicians\u003c\/a\u003e typically charge $200 to $400 per machine, which can save you 2 to 6+ hours, depending on your tools and experience. \u003cbr\u003e\u003cbr\u003ePlease note that we do not offer assembly services outside of the Los Angeles area, as hiring locally is usually faster and more cost-effective, and we prefer to pass those savings on to you!\u003cbr\u003e\u003cbr\u003eYou can read more on our \u003ca href=\"https:\/\/templeofgainz.com\/pages\/product-and-assembly-policy\" title=\"Temple of Gainz Product \u0026amp; Assembly Policy\" rel=\"noopener\" target=\"_blank\"\u003eProduct \u0026amp; Assembly Policy\u003c\/a\u003e page and learn about the shipping and delivery process on our \u003ca href=\"https:\/\/templeofgainz.com\/policies\/shipping-policy\" title=\"Temple of Gainz Shipping Policy\" rel=\"noopener\" target=\"_blank\"\u003eShipping Policy\u003c\/a\u003e page. If you have any questions, please \u003ca href=\"https:\/\/templeofgainz.com\/pages\/contact\" title=\"Temple of Gainz Contact\" rel=\"noopener\" target=\"_blank\"\u003econtact us\u003c\/a\u003e - we are here to help!\u003c\/p\u003e","brand":"Temple of Gainz","offers":[{"title":"Default Title","offer_id":49947407515960,"sku":"TOG-1008V3.1-B","price":1800.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4019\/5128\/files\/TOG-1008V3ABDUCTOR_ADDUCTORWITHFRONTHANDLESAB8.png?v=1787613440"},{"product_id":"plate-loaded-iso-lateral-seated-bench-press-machine","title":"DISCONTINUED SALE: PLATE-LOADED ISO-LATERAL SEATED BENCH PRESS MACHINE","description":"\u003cp\u003e\u003cstrong\u003eThe Plate-Loaded Iso-Lateral Seated Bench Press Machine is in stock in black! Orders placed now ship within 5 to 15 business days, with free freight shipping included!\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Temple of Gainz Plate-Loaded Iso-Lateral Seated Bench Press Machine is a legendary seated chest building machine that allows you to target and isolate your pectoral muscles. Similar to our \u003ca rel=\"noopener noreferrer\" title=\"Temple of Gainz Plate-Loaded Horizontal Bench Press Machine\" href=\"https:\/\/templeofgainz.com\/collections\/plate-loaded-1\/products\/plate-loaded-iso-lateral-horizontal-bench-press-machine\" target=\"_blank\"\u003eHorizontal Bench Press Machine\u003c\/a\u003e but in a seated position, only achievable through the use of a machine.\u003c\/p\u003e\n\u003cp\u003eFeaturing a spring-loaded adjustable height seat pad and comfortable back pad, this machine allows you to easily and quickly find the perfect starting position for your body and build. Four optional weight storage horns make loading and unloading the machine easy and convenient.\u003c\/p\u003e\n\u003cp\u003eWith independent converging arms, comfortable and slip-resistant knurled aluminum handles, and super-smooth high-quality bearings, this machine makes developing symmetrical chest strength and hypertrophy gainz safe, fun, and effective.\u003c\/p\u003e","brand":"Temple of Gainz","offers":[{"title":"Default Title","offer_id":50792004452664,"sku":"TOG-1015-B","price":1100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4019\/5128\/files\/TOG-10015PLATE-LOADEDSEATEDBENCHPRESSMACHINEHEROIMAGE.jpg?v=1708732169"},{"product_id":"plate-loaded-iso-lateral-horizontal-bench-press-machine","title":"DISCONTINUED SALE: PLATE-LOADED ISO-LATERAL HORIZONTAL BENCH PRESS MACHINE","description":"\u003cp\u003e\u003cstrong\u003eThe \u003cspan\u003ePlate-Loaded Iso-Lateral Horizontal Bench Press Machine\u003c\/span\u003e is in stock and ships with free curbside freight delivery on orders above $1,500! Please allow 5 to 15 business days for handling, before the machine ships.\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Temple of Gainz Plate-Loaded Iso-Lateral Horizontal Bench Press Machine is a legendary lying chest building machine that allows you to target and isolate your pectoral muscles.\u003c\/p\u003e\n\u003cp\u003eSimilar to our \u003ca title=\"Temple of Gainz Plate-Loaded Iso-Lateral Seated Bench Press Machine\" href=\"https:\/\/templeofgainz.com\/collections\/plate-loaded-1\/products\/iso-lateral-bench-press\" target=\"_blank\"\u003eSeated Bench Press Machine\u003c\/a\u003e in that it features converging movement arms that target the chest muscles, but in a more familiar horizontal position that more closely mimics a barbell or dumbbell bench press movement.\u003c\/p\u003e\n\u003cp\u003eFeaturing a comfortable and stable back pad with independent converging arms, comfortable and slip-resistant knurled aluminum handles, and super-smooth high-quality bearings, this machine makes developing symmetrical chest strength and hypertrophy gainz safe, fun, and effective.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Temple of Gainz","offers":[{"title":"Black","offer_id":50791998882104,"sku":"TOG-1016-B","price":1000.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":50791998914872,"sku":"TOG-1016-W","price":1000.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4019\/5128\/files\/TOG-10016PLATE-LOADEDISO-LATERALHORIZONTALBENCHPRESSMACHINEHEROIMAGE.jpg?v=1708928449"},{"product_id":"plate-loaded-belt-squat-machine","title":"DISCONTINUED SALE: PLATE-LOADED BELT SQUAT MACHINE VERSION 2","description":"\u003cp\u003e\u003cstrong\u003eThe \u003cspan data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-root=\"1\"\u003ePlate-Loaded Belt Squat Machine Version 2 \u003c\/span\u003eis in stock in white and black! Orders placed now ship within 5 to 15 business days, with free freight shipping included!\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-root=\"1\"\u003e\u003cstrong\u003eFor Version 2, we sourced a non-slip grip tape style material for the footplate and increased the width of the storage weight horns for maximum plate storage!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Temple of Gainz Plate-Loaded Belt Squat Machine is a heavy-duty, commercial-grade machine designed to offer a challenging and effective lower body workout using the included belt, chain, and carabiners.\u003c\/p\u003e\n\u003cp\u003eFour belt anchoring positions provide varying resistance ratios and resistance profiles. The wide, textured footplate includes a separation gap to help prevent marring from the belt and chain.\u003c\/p\u003e\n\u003cp\u003eThe engagement\/disengagement mechanism and grip handles can be adjusted to several heights, allowing for users of all sizes and training goals to find the most optimum and biomechanically correct \u003c\/p\u003e\n\u003cp\u003eThe machine also features band pegs and four weight storage horns, for the ultimate adjustability and convenience.\u003c\/p\u003e\n\u003cp\u003eThe unique belt squat design relieves pressure on your spine and allows for a more natural range of motion. Its durable construction and versatile features make it a must-have for any gym or fitness enthusiast.\u003c\/p\u003e\n\u003cp\u003eBeyond a standard squat movement, you can use the four attachment points with the included carabiners and chain to connect any attachments and try row, deadlift, split squat, belt marches, and much more.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Temple of Gainz","offers":[{"title":"Black","offer_id":51304708145464,"sku":"TOG-1033V2-B","price":1300.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":51304708178232,"sku":"TOG-1033V2-W","price":1300.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4019\/5128\/files\/TOG-10033V2PLATE-LOADEDBELTSQUATVERSION2HEROIMAGE.png?v=1716160156"},{"product_id":"plate-loaded-iso-lateral-decline-bench-press-machine","title":"DISCONTINUED SALE: PLATE-LOADED ISO-LATERAL DECLINE BENCH PRESS MACHINE","description":"\u003cp\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eThe \u003cspan data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-root=\"1\"\u003ePlate-Loaded Iso-Lateral Decline Bench Press Machine\u003c\/span\u003e is in stock! Orders placed now ship within \u003cstrong\u003e5 to 15\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/strong\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003ebusiness days, with free freight shipping included!\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Temple of Gainz Plate-Loaded Iso-Lateral Decline Bench Press Machine is a body-building staple and the perfect machine to hit your lower chest \/ pectoral muscles. Similar to our Seated Bench Press Machine, Incline Chest Press Machine, and Wide Chest Press Machine, this is a seated bench press machine, but targets the lower chest through a decline seated position and converging movement arms on a biomechanically correct decline trajectory. \u003c\/p\u003e\n\u003cp\u003eFeaturing a spring-loaded adjustable height seat pad and comfortable back pad, this machine allows you to easily and quickly find the perfect starting position for your body and build. Four optional weight storage horns make loading and unloading the machine easy and convenient.\u003c\/p\u003e\n\u003cp\u003eWith independent converging arms, comfortable and slip-resistant knurled aluminum handles, heavy-duty commercial-grade construction, and super-smooth high-quality bearings, this machine makes developing symmetrical chest strength and hypertrophy gainz safe, fun, and effective.\u003c\/p\u003e\n\u003cp\u003eIncluded with this machine (not pictured) is a seatbelt, which bolts to the seat assembly to secure you to the machine, even at higher weight loads!\u003c\/p\u003e\n\u003c!----\u003e","brand":"Temple of Gainz","offers":[{"title":"Black","offer_id":50791977091384,"sku":"TOG-1036-B","price":1100.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":50791977124152,"sku":"TOG-1036-W","price":1100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4019\/5128\/files\/TOG-10036PLATE-LOADEDISO-LATERALDECLINEPRESSHEROIMAGE.jpg?v=1716854853"},{"product_id":"plate-loaded-iso-lateral-wide-chest-press-machine","title":"DISCONTINUED SALE: PLATE-LOADED ISO-LATERAL WIDE CHEST PRESS MACHINE","description":"\u003cp\u003e\u003cstrong\u003eThe \u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}'\u003ePlate-Loaded Iso-Lateral Wide Chest Press Machine\u003c\/span\u003e is in stock! Orders placed now ship within 5 to 15 business days, with free freight shipping included!\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Temple of Gainz Plate-Loaded Iso-Lateral Wide Chest Press Machine is a body-building staple and offers an extremely unique and effective movement path to target your chest \/ pectoral muscles. Similar to our Seated Bench Press Machine, Decline Chest Press Machine, and Wide Chest Press Machine, this is a seated chest press machine, but targets your pectoral muscles through a unique fly + press combination movement, \u003c\/p\u003e\n\u003cp\u003eThe movement begins with hands in a wide, horizontal position, and converges to end in a neutral grip position, creating an extremely unique and effective movement pattern, only attainable on a fixed motion path through the use of a machine. \u003c\/p\u003e\n\u003cp\u003eFeaturing a spring-loaded adjustable height seat pad and comfortable back pad, this machine allows you to easily and quickly find the perfect starting position for your body and build. Four optional weight storage horns make loading and unloading the machine easy and convenient.\u003c\/p\u003e\n\u003cp\u003eWith independent converging arms, comfortable and slip-resistant knurled aluminum handles, heavy-duty commercial-grade construction, and super-smooth high-quality bearings, this machine makes developing symmetrical chest strength and hypertrophy gainz safe, fun, and effective.\u003c\/p\u003e\n\u003c!----\u003e\u003c!----\u003e","brand":"Temple of Gainz","offers":[{"title":"Black","offer_id":50792003633464,"sku":"TOG-1035-B","price":1100.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":50792003666232,"sku":"TOG-1035-W","price":1500.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4019\/5128\/files\/TOG-10035PLATE-LOADEDISO-LATERALWIDECHESTPRESSMACHINEHEROIMAGE1_32345690-589f-4527-9e42-12a2d338ff18.jpg?v=1723420504"},{"product_id":"plate-loaded-seated-chest-and-triceps-dip-machine","title":"DISCONTINUED SALE: PLATE-LOADED SEATED TRICEPS DIP MACHINE","description":"\u003cp\u003e\u003cstrong\u003eThe \u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}'\u003ePlate-Loaded Seated Triceps Dip\u003c\/span\u003e Machine is in stock in white and black! Orders placed now ship within 5 to 15 business days, with free freight shipping included!\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}'\u003eThe Temple of Gainz Plate-Loaded Seated Triceps Dip Machine is the perfect machine for those looking to utilize and push the dip motion to strength and grow their triceps and lower chest. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}'\u003eThis machine is perfect for those who do not feel comfortable or able to perform body weight dips (such as with the \u003ca href=\"https:\/\/templeofgainz.com\/collections\/accessory\/products\/dip-handle-rack-attachment\" title=\"Temple of Gainz Dip Handle Rack Attachment\" rel=\"noopener\" target=\"_blank\"\u003eDip Handle Attachment\u003c\/a\u003e for our \u003ca href=\"https:\/\/templeofgainz.com\/products\/all-in-one-power-rack-functional-trainer-smith-machine\" title=\"Temple of Gainz All-in-One Power Rack, Functional Trainer, and Smith Machine\"\u003eAll-in-One Rack\u003c\/a\u003e) or those who simply enjoy the movement and want to isolate their triceps and\/or chest.\u003cbr\u003e\u003cbr\u003eWith this machine, the movement can be performed facing the machine, utilizing the seat and knee pads to lock yourself in place, or facing away the machine, for a different - but equally effective - feel.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}'\u003eWeight horns for this machine can be installed facing inwards (as shown), which maximizes space, or facing outwards, which makes loading plates more convenient. This machine also includes two (optional) weight storage horns.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}'\u003eThe movement arm connecting crossmember can be installed for a unilateral movement, where the entire movement arm assembly moves together, or not installed, allowing for a independent, bilateral movement arms.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}'\u003eWe also include a seatbelt with this machine, which can be installed on the seat assembly, to lock you into place, whether you are facing towards or away from the machine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}'\u003ePush (literally) your triceps to the next level with this incredibly enjoyable and effective commercial-grade machine!\u003c\/span\u003e\u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}'\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Temple of Gainz","offers":[{"title":"Black","offer_id":51304705098040,"sku":"TOG-1037-B","price":1000.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":51304705130808,"sku":"TOG-1037-W","price":1000.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4019\/5128\/files\/TEMPLEOFGAINZPLATE-LOADEDSEATEDTRICEPSDIPMACHINETOG-10037HEROIMAGE.jpg?v=1723739407"},{"product_id":"plate-loaded-iso-lateral-low-row-machine","title":"DISCONTINUED SALE: PLATE-LOADED ISO-LATERAL LOW ROW MACHINE","description":"\u003cp\u003e\u003cstrong\u003eThe \u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}'\u003ePlate-Loaded Iso-Lateral Low Row Machine is in stock! Orders placed now ship within 5 to 15 business days, with free freight shipping included!\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Temple of Gainz Plate-Loaded Iso-Lateral Low Row Machine is a compact back-building machine with commercial-grade quality and versatility in small form-factor.\u003c\/p\u003e\n\u003cp\u003eFeaturing our super-smooth and high-end bearings (found on all Temple of Gainz Plate-Loaded machines), the Plate-Loaded Low Row allows you to pull up to 125kgs \/ 275lbs per side, with a biomechanically correct, lat-biased diverging movement path.\u003c\/p\u003e\n\u003cp\u003eThe footrest plates, adjustable height spring-loaded seat, and chest support pad allow you to find the perfect position and comfortably perform the movement bi-laterally or uni-laterally from a seated position. Knurled aluminum handles provide the perfect grip and feel and the 4x (optional) weight storage horns make loading the machine easy and efficient.\u003c\/p\u003e\n\u003cp\u003eAlternative starting positions allow you to expand the utility and functionality of the machine. Handles can be gripped in the wider, unknurled area, to target different back muscles, including your rhomboids and even trapezius (traps) \u0026amp; rear deltoid (delts) muscles. The machine can also be used in a uni-lateral standing position, mimicking a dumbell row with chest support.\u003c\/p\u003e\n\u003cp\u003eIn only a 4.10' L x 3.46' W x 5.58' H footprint, the Temple of Gainz Plate-Loaded Iso-Lateral Low Row Machine is back-building powerhouse that takes up a minimal footprint and provides multiple exercises to strength and grow your back muscles.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Temple of Gainz","offers":[{"title":"Black","offer_id":50891932434744,"sku":"TOG-1027-B","price":1100.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":50891932467512,"sku":"TOG-1027-W","price":1100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4019\/5128\/files\/TOG-10027PLATE-LOADEDISO-LATERALLOWROWHEROIMAGE.jpg?v=1721324202"},{"product_id":"plate-loaded-adjustable-belted-hip-thrust-glute-drive-machine","title":"DISCONTINUED SALE: PLATE-LOADED ADJUSTABLE BELTED HIP THRUST GLUTE DRIVE MACHINE","description":"\u003cp\u003e\u003cstrong\u003eThe \u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}'\u003ePlate-Loaded Adjustable Belted Hip Thrust Glute Drive Machine\u003c\/span\u003e is in stock! Orders placed now ship within 5 to 15 business days, with free freight shipping included!\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"252\" data-end=\"522\"\u003eThe Temple of Gainz Plate-Loaded Adjustable Belted Hip Thrust Machine is designed to make glute training simple, effective, and consistent. Build serious posterior chain strength without the setup, balance, and discomfort of barbells, benches, or makeshift alternatives.\u003c\/p\u003e\n\u003cp data-start=\"524\" data-end=\"791\"\u003eBuilt around a heavy-duty, ultra-stable platform with a minimal footprint, the machine adjusts easily to users of all sizes. A forward and backward sliding mechanism, comfortable padded belt, and textured footplate ensure a secure and comfortable training experience.\u003c\/p\u003e\n\u003cp data-start=\"793\" data-end=\"971\"\u003eThe extended weight horns support up to 125 kg \/ 275 lbs per side, and integrated band pegs allow for easy addition of resistance bands to further customize the resistance curve.\u003c\/p\u003e\n\u003cp data-start=\"973\" data-end=\"1155\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eBeyond aesthetics, strong glutes are critical for nearly every athletic and explosive movement. Train your posterior chain with a machine that is built to perform, and built to last.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAssembly Expectations 💪\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eTemple of Gainz selectorized machines are heavy-duty equipment designed for serious training, and they require proper tools and at least two people for assembly.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThese are not flat-packed or lightweight items; they arrive crated and disassembled, and are built for heavy duty use and demand time and effort to set up correctly. We provide assembly manuals for every model via QR code rather than printed copies, as we are constantly improving and updating our instructions to make the process as smooth as possible.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAlthough the majority of our customers are able to assemble the machines themselves, if you are not experienced with equipment that involves bearings, guide rods, weight stacks, and\/or heavy frames, we strongly recommend hiring a local fitness equipment technician.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCompanies such as \u003c\/span\u003e\u003ca href=\"https:\/\/fitnessmachinetechnicians.com\/\" title=\"Temple of Gainz\"\u003eFitness Machine Technicians\u003c\/a\u003e\u003cspan\u003e typically charge $200 to $400 per machine, which can save you 2 to 6+ hours, depending on your tools and experience.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePlease note that we do not offer assembly services outside of the Los Angeles area, as hiring locally is usually faster and more cost-effective, and we prefer to pass those savings on to you!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eYou can read more on our \u003c\/span\u003e\u003ca href=\"https:\/\/templeofgainz.com\/pages\/product-and-assembly-policy\" title=\"Temple of Gainz Product \u0026amp; Assembly Policy\" rel=\"noopener\" target=\"_blank\"\u003eProduct \u0026amp; Assembly Policy\u003c\/a\u003e\u003cspan\u003e page and learn about the shipping and delivery process on our \u003c\/span\u003e\u003ca href=\"https:\/\/templeofgainz.com\/policies\/shipping-policy\" title=\"Temple of Gainz Shipping Policy\" rel=\"noopener\" target=\"_blank\"\u003eShipping Policy\u003c\/a\u003e\u003cspan\u003e page. If you have any questions, please \u003c\/span\u003e\u003ca href=\"https:\/\/templeofgainz.com\/pages\/contact\" title=\"Temple of Gainz Contact\" rel=\"noopener\" target=\"_blank\"\u003econtact us\u003c\/a\u003e\u003cspan\u003e - we are here to help!\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Temple of Gainz","offers":[{"title":"Default Title","offer_id":49482853056824,"sku":"TOG-1038-B","price":1300.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4019\/5128\/files\/TOG-10038PLATE-LOADEDBELTEDHIPTHRUSTGLUTEDRIVEMACHINE.jpg?v=1732824696"},{"product_id":"selectorized-leg-extension-seated-leg-curl-version-3","title":"DISCONTINUED SALE: SELECTORIZED LEG EXTENSION + SEATED LEG CURL VERSION 3","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eWe have a limited number of Version 3 machines remaining and are offering them at a substantial discount while supplies last!\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePlease Note:\u003c\/strong\u003e THE QUADRILOGY is the newest and updated version of this machine. That said, these Version 3 machines are brand new, in stock, and ready to ship now. Once the remaining inventory is sold, this version will not be restocked.\u003c\/p\u003e\n\u003cp\u003eThis is already a clearance price, and no additional sales, promotional codes, or discounts may be applied.\u003c\/p\u003e\n\u003cp\u003eAll machines include a\u003cstrong\u003e 120 kg \/ 264 lb weight stack\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s New in Version 3:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eRecessed front frame crossmember\u003c\/strong\u003e for greater range of motion at the start of the leg extension and end of the seated leg curl.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eThigh pad repositioned\u003c\/strong\u003e several inches back and handle position improved, based on customer feedback from V2.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey Upgrades From V1 → V2 (also included in V3):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eExtended seat pad and repositioned back pad assembly\u003c\/strong\u003e with added adjustment points to better accommodate taller users and longer legs, tested for users up to 6'10\"!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTwo additional thigh pad stopper angles\u003c\/strong\u003e and a refined assembly angle for a more comfortable, secure seated leg curl setup.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDecreased seat angle\u003c\/strong\u003e for increased range of motion on both leg extension and leg curl movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLaser-engraved adjustment numbers\u003c\/strong\u003e on the movement arm, leg roller assembly, and thigh pad, for quick and consistent setup recall.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe \u003cstrong\u003eTemple of Gainz Selectorized Leg Extension + Seated Leg Curl V3\u003c\/strong\u003e combines two of the most biomechanically effective lower-body isolation movements into one heavy-duty, compact machine - giving you the ability to isolate and overload both quads and hamstrings in a single footprint.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features \u0026amp; Adjustability:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFully adjustable back pad\u003c\/strong\u003e moves forward and backward to fit a wide range of users, tested on users as short at 4'10\" and as tall as 6'10\"!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eExtended seat pad and additional back pad position stops\u003c\/strong\u003e (introduced in V2) to better accommodate taller lifters and those with longer legs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLeg roller movement arm\u003c\/strong\u003e with 9 starting positions, plus \u003cstrong\u003eleg roller adjustment\u003c\/strong\u003e with 5 positions, for dialing in perfect setup on both movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eKnee \/ thigh pad adjustment\u003c\/strong\u003e with 8 secure starting positions for seated leg curls, plus \u003cstrong\u003ecomfortable rubber grip handles\u003c\/strong\u003e for added stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLaser-engraved numbering\u003c\/strong\u003e on the movement arm, roller, and thigh pad for easy, repeatable position recall.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese adjustments allow you to train both movements through a full or partial range of motion, depending on your body type and training goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerformance \u0026amp; Build:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWith a smooth, consistent tension curve and heavy-duty construction, this machine delivers commercial-grade feel and performance. Textured rubber grips on both movements provide security and comfort through even your heaviest sets. Every machine ships with the \u003cstrong\u003emaximum-capacity 120 kg (264 lb) weight stack at a 1:1 pulley ratio\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Although the pulley ratio is 1:1, felt resistance on selectorized machines is influenced by leverage, cam design, and overall mechanics. As a result, perceived resistance may vary depending on the leg roller setting and the position of the movement arm.\u003c\/p\u003e\n\u003cp\u003eFor the Seated Leg Curl, the felt resistance is approximately 1:1.29 at the beginning of the movement, with a natural drop-off toward the end range. For the Leg Extension, felt resistance ranges from approximately 1:1.38 to 1:2 depending on leg roller position, with a more consistent resistance curve throughout the movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCompact Footprint:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDespite its versatility and heavy-duty build, the machine fits easily into a home gym or training studio and delivers big gym functionality in a manageable footprint. (See dimensions panel in the photo gallery for minimum and maximum dimensions across all positions.)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAssembly Expectations\u003c\/strong\u003e 💪\u003cbr\u003e\u003cbr\u003eTemple of Gainz selectorized machines are heavy-duty, commercial-grade equipment designed for serious training, and they require proper tools and at least two people for assembly. \u003cbr\u003e\u003cbr\u003eThese are not flat-packed or lightweight items; they arrive crated and disassembled, and are built for heavy duty use and demand time and effort to set up correctly. We provide assembly manuals for every model via QR code rather than printed copies, as we are constantly improving and updating our instructions to make the process as smooth as possible.\u003cbr\u003e\u003cbr\u003eAlthough the majority of our customers are able to assemble the machines themselves, if you are not experienced with equipment that involves bearings, guide rods, weight stacks, and\/or heavy frames, we strongly recommend hiring a local fitness equipment technician.\u003cbr\u003e\u003cbr\u003eCompanies such as \u003ca href=\"https:\/\/fitnessmachinetechnicians.com\/\" title=\"Temple of Gainz\"\u003eFitness Machine Technicians\u003c\/a\u003e typically charge $200 to $400 per machine, which can save you 2 to 6+ hours, depending on your tools and experience. \u003cbr\u003e\u003cbr\u003ePlease note that we do not offer assembly services outside of the Los Angeles area, as hiring locally is usually faster and more cost-effective, and we prefer to pass those savings on to you!\u003cbr\u003e\u003cbr\u003eYou can read more on our \u003ca href=\"https:\/\/templeofgainz.com\/pages\/product-and-assembly-policy\" title=\"Temple of Gainz Product \u0026amp; Assembly Policy\" rel=\"noopener\" target=\"_blank\"\u003eProduct \u0026amp; Assembly Policy\u003c\/a\u003e page and learn about the shipping and delivery process on our \u003ca href=\"https:\/\/templeofgainz.com\/policies\/shipping-policy\" title=\"Temple of Gainz Shipping Policy\" rel=\"noopener\" target=\"_blank\"\u003eShipping Policy\u003c\/a\u003e page. If you have any questions, please \u003ca href=\"https:\/\/templeofgainz.com\/pages\/contact\" title=\"Temple of Gainz Contact\" rel=\"noopener\" target=\"_blank\"\u003econtact us\u003c\/a\u003e - we are here to help!\u003c\/p\u003e","brand":"Temple of Gainz","offers":[{"title":"Black","offer_id":49947278901560,"sku":"TOG-1055V3-B","price":1800.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4019\/5128\/files\/TEMPLE_OF_GAINZ_TOG-1055V3_LEG_EXTENSION_SEATED_LEG_CURL_VERSION_3_BLACK_8.png?v=1755476338"},{"product_id":"plate-loaded-iso-lateral-wide-lat-pulldown-pronated-grip-machine","title":"DISCONTINUED SALE: PLATE-LOADED ISO-LATERAL WIDE LAT PULLDOWN (PRONATED GRIP)","description":"\u003cp\u003e\u003cstrong\u003eThe \u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}'\u003ePlate-Loaded Iso-Lateral Wide Lat Pulldown (Pronated Grip)\u003c\/span\u003e is in stock! Orders placed now ship within 5 to 15 business days, with free freight shipping included!\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Temple of Gainz Iso-Lateral Plate-Loaded Wide Lat Pulldown (Pronated Grip) Machine is a back-building monster of a machine.\u003c\/p\u003e\n\u003cp\u003eThis machine features super-smooth, high-quality bearing movement arms on a biomechanically correct diverging movement pattern.\u003c\/p\u003e\n\u003cp\u003ePlus, the iso-lateral movement arms mean you can use this machine uni-laterally or bi-laterally, allowing for uniform and symmetrical strength and muscle development, depending on your training goals.\u003c\/p\u003e","brand":"Temple of Gainz","offers":[{"title":"Black","offer_id":50791974994232,"sku":"TOG-1039-B","price":1200.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":50791974240568,"sku":"TOG-1039-W","price":1200.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4019\/5128\/files\/TOG-1039PLATE-LOADEDISO-LATERALWIDEPULLDOWN_PRONATEDGRIP_MACHINEHEROIMAGE.jpg?v=1735249701"},{"product_id":"plate-loaded-iso-lateral-front-lat-pulldown-supinated-grip-machine","title":"DISCONTINUED SALE: PLATE-LOADED ISO-LATERAL FRONT LAT PULLDOWN (SUPINATED GRIP)","description":"\u003cp\u003e\u003cstrong\u003eThe \u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}'\u003ePlate-Loaded Iso-Lateral Front Lat Pulldown (Supinated Grip)\u003c\/span\u003e is in stock! Orders placed now ship within 5 to 15 business days, with free freight shipping included!\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Temple of Gainz Iso-Lateral Plate-Loaded Lat Front Pulldown (Supinated Grip) Machine is a back-building monster of a machine.\u003c\/p\u003e\n\u003cp\u003eThis machine features super-smooth, high-quality bearing movement arms on a biomechanically correct diverging movement pattern.\u003c\/p\u003e\n\u003cp\u003ePlus, the iso-lateral movement arms mean you can use this machine uni-laterally or bi-laterally, allowing for uniform and symmetrical strength and muscle development, depending on your training goals.\u003c\/p\u003e","brand":"Temple of Gainz","offers":[{"title":"Black","offer_id":50792002879800,"sku":"TOG-1040-B","price":1200.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":50792002912568,"sku":"TOG-1040-W","price":1200.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4019\/5128\/files\/TOG-10040PLATE-LOADEDISO-LATERALFRONTLATPULLDOWN_SUPINATEDGRIP_MACHINEHEROIMAGE2.png?v=1735250797"},{"product_id":"plate-loaded-adjustable-power-squat-v-squat-machine","title":"DISCONTINUED SALE: PLATE-LOADED ADJUSTABLE POWER SQUAT \/ V SQUAT \/ HACK SQUAT MACHINE","description":"\u003cp\u003e\u003cspan data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-root=\"1\"\u003e\u003cstrong\u003eThe Plate-Loaded Adjustable Power Squat \/ V Squat \/ Hack Squat Machine is in stock in black and ships with free curbside freight delivery! Orders placed now ship within 5 to 15 business days, with free freight shipping!\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Temple of Gainz Plate-Loaded Adjustable Power Squat \/ V Squat \/ Hack Squat Machine is a two-in-one lower body building powerhouse of a machine.\u003c\/p\u003e\n\u003cp\u003eKnown as a Power Squat, V Squat, and\/or Hack Squat, this machine allows you to perform a more traditional quad-focused \"squat\" movement facing away from the machine, or a glutes and hamstrings-focused \"hack squat\" movement, facing the machine.\u003c\/p\u003e\n\u003cp data-start=\"62\" data-end=\"455\"\u003eTake your lower body training to the next level with this machine, designed for athletes, bodybuilders, and fitness enthusiasts who want to target their quads, hamstrings, and glutes with maximum efficiency. Engineered for biomechanical precision, this machine ensures a \u003cstrong data-start=\"329\" data-end=\"357\"\u003enatural squatting motion\u003c\/strong\u003e that minimizes strain on the lower back and knees while allowing for \u003cstrong data-start=\"427\" data-end=\"452\"\u003edeep, controlled reps\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"62\" data-end=\"455\"\u003eKey Features:\u003c\/p\u003e\n\u003cp data-start=\"481\" data-end=\"1142\"\u003e✔ \u003cstrong data-start=\"483\" data-end=\"511\"\u003eErgonomic Squat Position: \u003c\/strong\u003eMaintains proper posture and reduces stress on joints, making it ideal for both beginners and advanced lifters.\u003c\/p\u003e\n\u003cp data-start=\"481\" data-end=\"1142\"\u003e✔ \u003cstrong data-start=\"630\" data-end=\"656\"\u003eHeavy-Duty Powder-Coated Steel Frame: \u003c\/strong\u003eBuilt to withstand intense training sessions with a sturdy, commercial-grade construction.\u003cbr data-start=\"749\" data-end=\"752\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"481\" data-end=\"1142\"\u003e✔ \u003cstrong data-start=\"754\" data-end=\"795\"\u003eAdjustable Angled Platform \u0026amp; Comfortable Padding: \u003c\/strong\u003eProvides superior foot grip and support, ensuring comfort and stability during every rep, and the adjustability to find the perfect feel.\u003cbr data-start=\"887\" data-end=\"890\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"481\" data-end=\"1142\"\u003e✔ \u003cstrong data-start=\"892\" data-end=\"920\"\u003eVersatile Weight Loading: \u003c\/strong\u003eAdd plates on the loading or counterbalance weight horns, to customize resistance and progressively overload for maximum strength gainz.\u003cbr data-start=\"1012\" data-end=\"1015\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"481\" data-end=\"1142\"\u003e✔ \u003cstrong data-start=\"1017\" data-end=\"1048\"\u003eSmooth, Controlled Movement: \u003c\/strong\u003ePrecision-engineered high-quality bearings for seamless motion, reducing unnecessary impact on joints.\u003c\/p\u003e\n\u003cp data-start=\"1144\" data-end=\"1358\" data-is-last-node=\"\"\u003eWhether you're looking to \u003cstrong data-start=\"1170\" data-end=\"1241\"\u003eenhance leg strength, amplify your leg gainz, or build explosive power\u003c\/strong\u003e, the Temple of Gainz Adjustable Power Squat \/ V Squat \/ Hack Squat Machine is your go-to for \u003cstrong data-start=\"1281\" data-end=\"1323\"\u003esafe and effective lower body training\u003c\/strong\u003e. Elevate your workouts today! 💪🔥\u003c\/p\u003e\n\u003ch6 data-start=\"1144\" data-end=\"1358\"\u003eWARRANTY\u003c\/h6\u003e\n\u003cp\u003e10 Year Limited (Frame \u0026amp; Parts)\u003c\/p\u003e\n\u003ch6\u003eTECH SPECS\u003c\/h6\u003e\n\u003cp\u003e- Total Machine Weight: 397 lb (180 kg)\u003cbr\u003e- Dimensions: 6.11' L x 4.97' W x 5.71' H\u003cbr\u003e- Maximum Loading Weight Load: 125 kg \/ 275 lb Per Weight Horn (550 lb Total)\u003cbr\u003e- Maximum Storage Weight Load: 100 kg \/ 225 lb Per Weight Horn (450 lb Total)\u003cbr\u003e\u003c\/p\u003e","brand":"Temple of Gainz","offers":[{"title":"Default Title","offer_id":50775569531192,"sku":"TOG-1041-B","price":1500.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4019\/5128\/files\/TOG-1041PLATE-LOADEDADJUSTABLEPOWERSQUATVSQUATHACKSQUATMACHINE1.png?v=1752542777"},{"product_id":"plate-loaded-adjustable-hip-thrust-glute-drive-machine","title":"DISCONTINUED SALE: PLATE-LOADED ADJUSTABLE HIP THRUST GLUTE DRIVE MACHINE","description":"\u003cp\u003e\u003cstrong\u003eThe \u003cspan data-sheets-root=\"1\" data-sheets-value='{\"1\":2,\"2\":\"THE ULTIMATE ALL-IN-ONE POWER RACK, SMITH MACHINE, AND FUNCTIONAL TRAINER!\\r\\n\\nThe Grand Temple is a complete training platform, perfect for home gyms, commercial gyms, personal training studios, or any space where an all-in-one solution is needed in a small footprint.\\n\\nThe Grand Temple is the ultimate combination of a power rack, smith machine, and functional trainer, with a super heavy-duty 11 gauge steel frame. The standard-sized 75mm x 75mm powder-coated steel frame and 5\/8\\\" holes are the perfect modular plaform for a number of rack attachments including our own (dip attachment [link], lat pullodwn seat [link], and monolift [link}), as well as those from other manufacturers that fit a 75mm x 75mm or 3\\\"x 3\\\" frame with 5\/8\\\" holes.\\n\\nWith an included barbell, two 220lbs weight stacks, J-cups, safety supports, a foot plate, landmine, and a number of attachments, the Grand Temple is everything you need to perform dozens of exercises safely and effectively.\\n\\nCOMPARES TO FORCE USA G20 AND FRENCH FITNESS FSR100\"}' data-sheets-userformat='{\"2\":957,\"3\":{\"1\":0},\"5\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"6\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"7\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"8\":{\"1\":[{\"1\":2,\"2\":0,\"5\":{\"1\":2,\"2\":0}},{\"1\":0,\"2\":0,\"3\":3},{\"1\":1,\"2\":0,\"4\":1}]},\"10\":0,\"11\":4,\"12\":0}' data-sheets-textstyleruns='{\"1\":0}{\"1\":968,\"2\":{\"5\":1,\"6\":1}}'\u003ePlate-Loaded Adjustable Hip Thrust Glute Drive Machine \u003c\/span\u003eis in stock and ships within 5 to 15 business days with free curbside freight delivery!\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnlock next-level glute and hamstring activation with the Plate-Loaded Adjustable Hip Thrust Glute Drive Machine, engineered to elevate your lower-body training. From its smart biomechanics to fully adjustable features and premium build quality, this machine delivers precision, power, and versatility.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"663\" data-start=\"514\"\u003e\u003cstrong data-end=\"541\" data-start=\"514\"\u003eOptimized biomechanics:\u003c\/strong\u003e Designed to isolate the gluteus maximus and hamstrings for maximum activation without putting stress on the lower back.\u003c\/p\u003e\n\u003cp data-end=\"801\" data-start=\"665\"\u003e\u003cstrong data-end=\"700\" data-start=\"665\"\u003eAdjustable height footplate:\u003c\/strong\u003e Allows for precise setup and custom positioning to match different body types and training styles.\u003c\/p\u003e\n\u003cp data-end=\"928\" data-start=\"803\"\u003e\u003cstrong data-end=\"839\" data-start=\"803\"\u003eAdjustable height roller pad:\u003c\/strong\u003e Ensures a comfortable, secure, and locked-in position, accommodating users of all heights and builds.\u003c\/p\u003e\n\u003cp data-end=\"1050\" data-start=\"930\"\u003e\u003cstrong data-end=\"956\" data-start=\"930\"\u003eContoured back pad:\u003c\/strong\u003e Ergonomically shaped for proper hip alignment and comfort throughout the full range-of-motion.\u003c\/p\u003e\n\u003cp data-end=\"1218\" data-start=\"1052\"\u003e\u003cstrong data-end=\"1085\" data-start=\"1052\"\u003eSmooth motion on bearings: \u003c\/strong\u003eThe back pad glides effortlessly on heavy-duty bearings, providing consistent resistance and a premium feel with every rep.\u003c\/p\u003e\n\u003cp data-end=\"1352\" data-start=\"1220\"\u003e\u003cstrong data-end=\"1246\" data-start=\"1220\"\u003ePrecision engineering:\u003c\/strong\u003e Heavy-duty, commercial-grade frame, and premium hardware deliver durability for serious training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-end=\"1384\" data-start=\"1354\"\u003eSpace-efficient footprint:\u003c\/strong\u003e Balanced design, with optional storage weight horns, offers full commercial performance without taking over your gym space.\u003c\/p\u003e\n\u003cp data-end=\"1511\" data-start=\"1480\"\u003e\u003cstrong data-end=\"1509\" data-start=\"1484\"\u003e❤️ Why You’ll Love It 🍑\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1771\" data-start=\"1513\"\u003e✅ Targeted glute development for both strength and aesthetics\u003cbr data-end=\"1577\" data-start=\"1574\"\u003e✅ Intuitive design with multiple adjustment points to fit every body type\u003cbr data-end=\"1708\" data-start=\"1705\"\u003e✅ Scalable, plate-loaded design that grows with your strength\u003c\/p\u003e\n\u003cp\u003eWhether you’re building a high-end home gym or outfitting an elite training space, the Elite Hip Thrust Machine brings serious performance for the ultimate glute gainz.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Temple of Gainz","offers":[{"title":"Default Title","offer_id":51325665247544,"sku":"TOG-1042-B","price":1000.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4019\/5128\/files\/TOG-1042PLATE-LOADEDADJUSTABLEHIPTHRUSTGLUTEDRIVEMACHINE2.png?v=1762638179"},{"product_id":"plate-loaded-iso-lateral-d-y-dorian-yates-row-machine","title":"DISCONTINUED SALE: PLATE-LOADED ISO-LATERAL D.Y. ROW MACHINE","description":"\u003cp\u003e\u003cstrong\u003eThe Plate-Loaded Iso-Lateral D.Y. Row Machine is in stock in black! Orders placed now ship within 5 to 15 business days, with free freight shipping!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"313\" data-end=\"628\"\u003eBuild a wide, thick, and symmetrical back with the Plate Loaded Iso Lateral D.Y. (Dorian Yates) Row, engineered to deliver elite level biomechanics and unmatched muscle engagement. With independent arms, a natural pulling arc, and rock solid construction with smooth operation, this machine brings true commercial performance to your home gym or training facility.\u003c\/p\u003e\n\u003cp data-start=\"630\" data-end=\"647\"\u003e\u003cstrong data-start=\"630\" data-end=\"647\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"649\" data-end=\"783\"\u003e\u003cstrong data-start=\"649\" data-end=\"674\"\u003eIso-lateral arm path:\u003c\/strong\u003e Each arm moves independently to eliminate strength imbalances, improve symmetry, and create a balanced back. Perform the movement bilaterally or unilaterally.\u003c\/p\u003e\n\u003cp data-start=\"785\" data-end=\"948\"\u003e\u003cstrong data-start=\"785\" data-end=\"816\"\u003eOptimal pulling trajectory:\u003c\/strong\u003e The diverging underhand motion follows the natural strength curve of the lats for powerful contractions and biomechanically correct shoulder joint alignment.\u003c\/p\u003e\n\u003cp data-start=\"950\" data-end=\"1075\"\u003e\u003cstrong data-start=\"950\" data-end=\"971\"\u003eAngled chest pad:\u003c\/strong\u003e Keeps your torso locked in place so the lats, rhomboids, and mid-back do all the work without momentum.\u003c\/p\u003e\n\u003cp data-start=\"1077\" data-end=\"1236\"\u003e\u003cstrong data-start=\"1077\" data-end=\"1116\"\u003eUnderhand grip:\u003c\/strong\u003e Target your lats, mid back, and lower lats with precision using an elbow friendly and joint friendly underhand grip on our premium knurled aluminum handles. The spacing between the knurled grip and the frame on the center tube also allows for a comfortable neutral grip option.\u003c\/p\u003e\n\u003cp data-start=\"1238\" data-end=\"1393\"\u003e\u003cstrong data-start=\"1238\" data-end=\"1271\"\u003eHeavy-duty plate-loaded arms:\u003c\/strong\u003e Built for progressive overload and serious strength work, with smooth pivot points and premium bearings for a clean and consistent pull. With a maximum loading capacity of 125 kg or 275 lb per side, there is more than enough room to push your back training to elite levels while keeping the motion controlled, stable, and fluid.\u003c\/p\u003e\n\u003cp data-start=\"1395\" data-end=\"1538\"\u003e\u003cstrong data-start=\"1395\" data-end=\"1429\"\u003eCommercial-grade construction:\u003c\/strong\u003e Thick steel tubing, reinforced welds, and premium padding ensure maximum durability and long-term stability. \u003c\/p\u003e\n\u003cp data-start=\"1540\" data-end=\"1725\"\u003e\u003cstrong data-start=\"1540\" data-end=\"1567\"\u003eSpace-efficient design:\u003c\/strong\u003e A compact footprint relative to its performance category, perfect for home gyms and training studios that want pro level results without giving up valuable floor space. The four optional weight horns provide up to 100 kg or 225 lb of plate storage per side, and can also be left off entirely for the most space efficient configuration.\u003c\/p\u003e\n\u003cp data-start=\"1727\" data-end=\"1755\"\u003e\u003cstrong data-start=\"1727\" data-end=\"1755\"\u003e❤️ Why You’ll Love It 💪\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1757\" data-end=\"2002\"\u003e✅ Massive lat engagement and powerful mid-back contraction, only possible with a machine\u003cbr data-start=\"1815\" data-end=\"1818\"\u003e✅ Perfect for balanced bilateral and unilateral training\u003cbr data-start=\"1860\" data-end=\"1863\"\u003e✅ Smooth motion with a controlled strength curve that feels incredible\u003cbr data-start=\"1933\" data-end=\"1936\"\u003e✅ Compact commercial performance that fits any serious gym setup\u003c\/p\u003e\n\u003cp data-start=\"2004\" data-end=\"2225\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eWhether you are upgrading a home gym or building a professional training environment, the Iso-Lateral D.Y. Row delivers the precision, feel, and results you expect from Temple of Gainz. Let your back grow with purpose. 💪\u003c\/p\u003e","brand":"Temple of Gainz","offers":[{"title":"Default Title","offer_id":51326037623096,"sku":"TOG-1043-B","price":1200.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4019\/5128\/files\/TOG-1043TEMPLEOFGAINZPLATE-LOADEDDYROW2.png?v=1763066156"}],"url":"https:\/\/templeofgainz.com\/collections\/sale.oembed?page=2","provider":"Temple of Gainz","version":"1.0","type":"link"}